Get Ready for “Talk Tuesday”!!! We have one more week before we start our book club series. This club is meant to encourage and empower us to continue on the journey. No matter if your journeys consist of weight release, new job, and etc. This book club should help you find your way and strengthen what’s already there. I know for me it makes me feel better to read empowering statements and get empowering words from others that is my main reason for starting this club. I know
Good evening !!! Today has been "Motivational Monday"!!! A friend of mine said something that really stuck "race at your own pace". That is what my journey and yours should be about. Going at a pace that you can live with as your lifestyle change and not a lifestyle fad. Make sure you go at your pace and make it count! Be blessed and Happy Releasing!!! #motivationalmonday #happyreleasing #thereisnoedge
Get ready!!! We are starting our empowerment book club. This will be our time to talk, encourage, and empower each other. The first book is You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. I can not wait to start this book! More info to come!!!
My battle with diabetes is one of my “why” I started this journey. My sister brought it to my attention that I didn’t give an update on my A1c. What is A1c? According to the Mayo Clinic it’s defined as a test is a common blood test used to diagnose type 1 and type 2 diabetes and then to gauge how well you're managing your diabetes. The A1C test goes by many other names, including glycated hemoglobin, glycosylated hemoglobin, hemoglobin A1C and HbA1c. The A1C test result refle
My legs feel like …. Most people think that I don’t have pains because I keep going. Matter over mind!!! I’m not saying don’t listen to your mind; what I’m saying is be aware of your limitation. Sometimes we get in our own way and stop just before we get that full work out in. Keep moving and keep pushing. This week I taught six Zumba classes in four days this video was taped shortly after the first three classes. Now I could have easily given up after this but I knew I made
I’m back at work today and heard a quote that spoke to me. I thought about it and how it could be applied to my life and my goals. President Lincoln was making moves even back then. Watch the video and see the inspiration….
This trip has been magical and I have learned so much. Being able to be under one roof with so many amazing individual and learn what they know. We had two “master” coaches but by the end of this retreat everyone was coaching and guiding each other. I will definably be on the next Business Explosion. Because of this retreat there will be more to come for There Is No Edge. Be blessed! Happy Releasing!!!
Are you in your own way? I know I have been for quite some time. Even with my life style change I have fought the good. Sometimes you have to stop being in your own way and realize that “your stuff is good”. You are beautiful made and worth more than you can every know. I once heard a pastor say that we are all custom made models because there is no one like you. You have to start walking with an authority that you have beaten your weight or whatever you are trying to overcom
Yesterday we went out for an early dinner to the nearby Crab Trap which the food was amazing. I even treated myself to fried shrimp and hushpuppies. However, that was not the highlight of the day. When I was talking to “Sue-Ham Baby” about the water and sand I realized that most people don’t know the struggles that full-figured women have. I remember a cruise I took with family to the Bahamas where we ended up on a beach. As soon as I walked on the beach my body sank in the s
I woke up with a “hangover”!!! Have you ever drunk so much you woke up feeling like you might have a hangover. That is me this morning. I am so full of knowledge that I can’t contain it. And you know with all hangovers “old school” say take another drink to feel better. I can’t wait for Day 3 to start so I can take another drink. LOL! I love waking up looking out and seeing all my possibilities and knowing that I don’t have any limitation. The group training is great and so m