Week 2 Day 5 of the G25K program at work and my knee is singing songs to me and I can't repeat the lyrics. Lol!!! Well as I walk/slow jog I thought about our champion. Right when I wanted to slack up or break altogether. I thought about our champion. Our champion are individuals who have went thru the program and are now encouraging others to do the same. They help walk you thru it with the different walk/runs and levels. As I rounded the curve I thought "I want to be a champ

Show yourself love or no one else will!!!