Lies You/We Tell

The definition for the word lie is a false statement deliberately presented as being true; a falsehood. Have you ever not workout, ate the wrong meal, or just didn’t want to do a combination of the two? What did you do? Do you have an accountability partner or family that holds you accountable? Have you ever told them that lie “Yes, I worked out”? If these are question you asked “Yes” to than you are not alone. So many times, we don’t realize that the lie is to ourselves. I have accountability partners that I answer to but I had to realize that my biggest accountability partner must be myself. You must take responsibility for your action and what you do for your life. My favorite statement is “your input will never affect my output”. You must realize that this is your journey. The work can be tough and sometimes you don’t want to put in the effort. I know for me it gets hard but you can’t give up on YOU! It’s so easy to lie to yourself and decide not to put in the work in. I would love to say I have the answer to these questions. I know how to stop yourself from not putting in the work. The truth is there are no answers there is only mind set. You must make it up in your mind that you will put in the work and that you will no longer lie to yourself. Be the change you want in your life. Make yourself your new example of what commitment and consistency looks like. Be blessed and happy releasing.