It’s been a long time since I’ve written anything on here. Life has been interesting to say the least. It’s amazing how when you start living life you discovery just how much you have missed the excitement of having a fulfilled life. Today (September 22, 2014), I started a program at work called G25K. This program is similar to the couch to 5K that many people have become obsessed with. For those that don’t know I walked a 5K back in June 2014 and it was amazing. My goal for September was to shake up my exercise routine as well as nutrition. As a start doing the 5K today I JOGGED!!! This was the first time I have ever jogged at my weight. I always thought it was out of my reach. This made me realized that there is nothing you can’t do if you just put your mind to it. When people say “dream big” you have to listen and work hard at obtaining that. Happy releasing!!!