August 2, 2015

 Hello all,


I'm excited to let you all know my first meal prepping course is avalible and ready for purchase. You can get the meal prep course for FREE for a limited time. Contact me for the coupon code.


Most people think that meal prep is someone cooking multiple meal...

April 13, 2015

 My results video!!!


April 13, 2015


 My eating habit is my constant struggle. In hopes to expand my pallet I have decide to do a vegetable challenge for the month of April. So far I have tried Broccoli in which I’m in love with steaming it. Last week vegetable was Asparagus in which I was not that impre...

March 17, 2015


My battle with diabetes is one of my “why” I started this journey. My sister brought it to my attention that I didn’t give an update on my A1c. What is A1c? According to the Mayo Clinic it’s defined as a test is a common blood test used to diagnose type 1 and type 2 d...

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