I'm Okay
Let me start this by saying I’m good!!! Seriously, life is not always a sunshine on a clear day but I’m smiling and truly having a happy...
What I take?
My new normal of taking medication has been the challenge I never wanted to face. Now, here I am taking medication to keep my blood...
I'm Back (Again)
It’s been a year since I’ve given an update or posted on my site. What a difference a year makes!!! Right after I did my August challenge...
31 Miles in 31 Days Update:
I’ve decided to make “me” a priority and it’s scary! So, it’s been 15 days since I started these 31 miles in 31 days and that all I can...
August Challenge 2019
For the month of August, I decided to step outside the box and do a challenge to get me motivated. I have not actually taken a walk in...
KNEE I Say More
Imaging walking into an exercise class you have walked in several times. Imaging getting prepared to work out even though your knees feel...